ONLINE & IN-PERSON PRIVATE YOGA CLASSES
HEALTH IS OUR GREATEST LUXURY.
Improve your mental & physical health to enjoy what is most important: YOUR LIFE!
Work with me for a private yoga session In-Home in Las Vegas and Los Angles - or Online from anywhere. A session designed around your lifestyle and needs.
SAFE & INTIMATE
SETTING
ONE-ON-ONE OR
GROUP CLASSES
PERSONALIZED CARE
FOR YOU
WHETHER YOU'RE A BEGINNER OR SEASONED YOGI, LET'S CRAFT A SESSION ALIGNED WITH YOUR OBJECTIVES.
As a former 2x Olympic athlete, I know that the path to one's goals is not always straight forward. With my experience I am committed to bring a unique blend of athleticism, expertise, and nurturing care to guide you on your journey to wellness.
FEELING SAFE TO BE YOURSELF
I understand that working in a private yoga class setting can be intimidating at times. But rest assured that I am committed to help you along this journey with care, experience and knowledge.
WHY CHOOSE PRIVATE YOGA CLASSES?
Embark on a transformative journey tailored to your unique needs, goals, and schedule. Private yoga classes offer personalized attention that group settings cannot match. Whether you're a beginner seeking a solid foundation or an experienced practitioner aiming to deepen your practice, I would be delighted to work with you in person in Los Angeles and Las Vegas, or anywhere in the world online.
YOGA FOR FEMALE HEALTH
My background as a professional athlete, Cirque Du Soleil performer and additional specialization in yoga for female health add a unique dimension to my teaching. I understand the diverse needs and challenges that women face and therefore design my classes to support hormonal balance, stress relief, and overall vitality. Whether you're navigating a busy lifestyle, seeking relief from PMS discomfort, or aiming to enhance your feminine wellness through yoga. Additionally, I am certified to support you with yoga classes on your journey through IVF, PCOS, menopause and other female health related topics.
BENEFITS OF PRIVATE YOGA CLASSES
- Personalized attention and guidance
- Customized sequences to align with your goals
- Focus on proper alignment and technique
- Progress at your own pace
- Mindful integration of breath and movement
- Specialized yoga for female health and synchronised to your individual cycle
- Enhanced overall well-being
UNLEASH YOUR RESILIENCE: HARNESS THE POWER WITHIN
Picture this:
Your heart, a relentless powerhouse, pumping blood at 3 feet per second through your body. But here's the twist – when stress strikes, cortisol races through you in just ONE minute, touching every capillary.
Now, the game-changer: Take your Control back
We can't change body mechanics, but we can master our response. Learn how to own your emotions, conquer stress, and redefine your brain and thinking patterns.
Elevate with Yoga
Uncover learned behaviors and shape fresh ones. Embrace yoga to fuel resilience and nurture a unshakable mind.
- Revamp your response, one breath at a time.
