YOGAWORKS WORKSHOP SERIES
Unite the mind, body, and spirit with this 6-part workshop series to level up your yoga journey.
- Experience precise alignment with functional anatomy to understand YOUR bone structure and its effects on YOUR yoga practice.
- Learn to sync the entire experience to yoga philosophy to improves self-regulation.
- Each workshop includes postural clinics and body assessments.
- Yoga Alliance registered teachers receive 3 CEU credits per workshop.
- Whether you attend one or more workshops, you will leave feeling confident, balanced, and aware.
WORKSHOP KEY FACTS
WHERE?
EoS Blue Diamond
4935 Blue Diamond Rd
Las Vegas, NV 89139
WHEN?
Every Workshop is from 2PM-5PM
APRIL 22nd
Externally Rotated Standing Postures | Grounding
MAY 20th
Neutrally Roated Standing Postures | Stirha Sukha
MAY 21st
Inversions | Perspective
JUNE 24th
Hip Openers & Arm Balances | Comfort in the Discomfort
JULY 15th
Backbends | Compassion
JULY 16th
Twists | Letting Go
TUITION?
$300 for all six workshops ($50 each)
$165 for any three workshops ($55 each)
$60 per workshop when prepaid 1-week in advance
$70 per workshop at the door
All payments are non-refundable. You may transfer your place to another student if you need to cancel. Please submit transfers via e-mail 48 hours before the workshop for acceptance. Jennifer Pierotti will issue all CEU certificates by July 22, 2023.
WORKSHOP DETAILS
APRIL 22nd
GROUND THROUGH EXTERNALLY ROTATED STANDING POSTURES
Learn the grounding stability of standing poses:
- How each posture relates
- What structural limitations might exist
- How to safely and effectively maximize the range of motion using your unique bone structure
- Breath work and mindfulness
- Mentally experience how to cultivate a sense of ground and safety at any moment.
MAY 2Oth
BALANCE WITH NEUTRALLY ROTATED STANDING POSTURES
Balance effort with ease through neutrally rotated standing postures. Learn:
- How to work mentally and physically with pairs of opposites
- To find strength without tension
- Work without frustration, and accept one's capabilities with contentment
- Examine these concepts in postures such as crescent, warrior one, and pyramid
MAY 21st
SHIFT YOUR PERSPECTIVE WITH INVERSIONS
Begin to apply your strong foundation from standing postures towards maintaining integrity in inversions.
- Challenge your perspective of what defines an inversion and your capabilities.
- Learn how to build muscular strength and confidence to maintain control physically and mentally.
- Students can learn and apply these principles with their feet on the ground.
JUNE 24th
FIND COMFORT IN THE DISCOMFORT WITH HIP OPENERS AND ARM BALANCES
Learn to open your hips safely and correctly by understanding the component parts and actions required in forward folds and arm balances.
- Students will see an anatomical breakdown muscularly and structurally to prevent injury
- Work effectively with your bone structure
- Explore your edge as you balance discomfort with comfort
- Learn to work with incremental wisdom
JULY 15th
COMPASSIONATELY OPEN YOUR BODY WITH BACKBENDS
Backbends can be stimulating, energizing, and fun when done correctly. Learn:
- how to find space in the upper back, lengthen the lower back, and strengthen the legs in backbends
- reap the rewards of countering daily life movements.
- Students will also learn to use backbends to foster self-compassion for well-being, healing, and protection.
JULY 16th
LET GO AND TWIST
Twists incorporate an element of balance which can produce instability in the posture, making them precarious and frustrating. Learn:
- How to find stability by separating the upper and lower body by working with dual actions.
- How to let go of expectations
- Find patience, length, and strength
- Cultivate balance and the ability to go deeper.
WHO ARE THE TEACHERS?
Jennifer Pierotti, lead trainer, is a C-IAYT, YogaWorks certified, E-RYT 500, and YACEP yoga therapist and teacher. Her diverse and evolving background began in 2009, studying predominately under YogaWorks founder Maty Ezraty.
Her yoga therapy background started in 2011 and evolved into a Master’s of Science in Yoga Therapy from the Maryland University of Integrated Health. In 2012, Jennifer began collaborating with Drug and Alcohol Rehabilitation Facilities by designing and implementing yoga and yoga therapy programs to assist addiction recovery.
Her work in this demographic continues to be some of the most rewarding in her career.
Nadine Brandl, assistant, is a RYT 500, a former Olympic synchronized swimmer and Cirque du Soleil performer. Her background as elite athlete and performer have given her the practical experience of how the body and mind perform under daily and extreme situations.
After completing her yoga teacher training with YogaWorks, Nadine has worked since as an apprentice in drug & rehab center, been the on-stie yoga teacher for psychotherapeutical retreats and teaches individual and group classes locally in Las Vegas as well as in Vienna.
She has been a host on the Austrian national broadcast channel's yoga magazine.
CONTACT US!
More questions?
Don't hesitate to contact us with any uncertainties you may have. We will be happy to help you making your decision!